Spices are aromatic plant-derived substances that are used to enhance the flavor, aroma, and color of food. They are typically derived from seeds, fruits, roots, bark, or other parts of plants and have been integral to cuisines around the world for centuries. In addition to their culinary uses, spices often possess medicinal properties, thanks to their antioxidant and anti-inflammatory compounds. Popular spices include cinnamon, cumin, turmeric, and black pepper, each offering unique flavor profiles and health benefits. The global trade of spices has historically influenced economies and cultures, leading to exploration and exchange between civilizations. Today, spices continue to play a crucial role in enhancing dishes, providing not just flavor but also a connection to culinary traditions and heritage.